If you’re a qualified fitness instructor looking to learn a new skill and explore the world of Indoor Cycling, this is the course for you!
With the opening of our new Haymarket gym, we’re looking for the next generations of Group Fitness Instructors who have a passion for fitness, movement and teamwork to join our Indoor Cycle team.
Through both in-person and online training, this comprehensive Indoor Cycling Instructor course will teach you the practical knowledge and skills needed to plan and deliver cycle classes and help riders achieve things they never thought possible. Learn how to programme and curate your playlists, master the art of cueing and motivation, and bring it all together with an epic atmosphere using lighting, music and energy.
No previous cycle experience is required - we’ll teach you everything you need to know! And best of all, the course is free of charge!
So, if you hold your Cert III in Fitness, love the group training environment and are ready to empower riders to realise their true potential, apply for your spot on one or both of the courses today.
BECOME AN OP CYCLE INSTRUCTOR
Turn your love of fitness, music and empowering others into a fun and fulfilling career!
PERFORMANCE & RHYTHM INDOOR CYCLING INSTRUCTOR COURSE
PERFORMANCE COURSE
A data-driven ride that takes your fitness to the next level centred around strength, speed, power and endurance. Two sessions.
- Dates: 8th & 22nd November
- Time: 9am - 1pm
- Location: One Playground Marrickville, 258-272 Illawarra Rd, Marrickville, Sydney NSW 2204
- Cost: Free
RHYTHM COURSE
Ride to the beat of the music and fire up your full body through a blend of choreography, sprints and climbs. One session.
- Date: 5th December
- Time: 11am - 2pm
- Location: One Playground Marrickville, 258-272 Illawarra Rd, Marrickville, Sydney NSW 2204
- Cost: Free
HOW THE COURSE WORKS
WHAT YOU'LL LEARN
Understand the key elements that create an effective, engaging and enjoyable Cycle class programme
Understand how to track and use metrics such as heart rate, cadence and power to improve rider performance
Learn how to choose music that complements your programme design
Master the skills needed to choreograph routines and effectively teach them to your class
Learn how to use music, lighting and communication to take your riders on a journey
Develop strong cueing skills to guide and motivate riders during each phase
Feel confident in your ability to plan and deliver a superstar Cycle class
MEET THE TRAINERS
Originally from the UK, Kate's journey in fitness began in London, where she honed her expertise working at renowned boutique studios and prestigious private members clubs such as Third Space and Ride Republic. With a passion for health and well-being that has been part of her life from a young age, Kate has built a reputation for her energetic and engaging coaching style. Now, as a Senior Instructor at One Playground, she not only leads high-energy cycle classes but also plays a pivotal role in mentoring and developing the Cycle team. With her infectious enthusiasm and commitment to helping people become the best version of themselves, every session leaves you feeling rejuvenated and ready to take on anything. Expect to leave her class feeling stronger, happier, and completely refreshed.
KATE BECKITT
PERFORMANCE
Josh cultivated an extensive career in London as a fitness coach and personal trainer, amassing seven years of expertise in guiding group exercise classes with a specialization in Indoor cycling, particularly in rhythm riding. Leveraging his background as a professional performer, he perceives coaching as a fusion of physical acumen, inclusive communication, and stage presence. Josh launched his journey into boutique fitness by spearheading the opening of a new studio in London, which blended performance cycling and rhythm riding before continuing his craft at 1Rebel and as a founding instructor at London SoulCycle. Over the span of four years, he nurtured the brand's footprint in London, fostering a thriving community of devoted riders, thus establishing himself as one of Londons most sought-after cycling coaches.
JOSH AYLES
RHYTHM
APPLY TO SECURE YOUR SPOT TODAY
FAQs
How do I know if this program is right for me?
If you have a passion for fitness, helping to empower others and thrive in an electric atmosphere, the cycle studio is the place to be!
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What will I learn?
You'll learn everything you need to know to become a cycle instructor from how to create an epic class right the way through to delivery.
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Do I need to do both courses?
No, you can choose to do one or both! We recommend attending both courses to give you a wide, solid basis to begin your journey as an instructor.
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How much does the course cost?
We invest in our Great Humans. That means we’re offering this course totally free of charge.
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Is the course in person or online?
Each of the Performance and Rhythm trainings will have in-person sessions at our Marrickville gym. This will be supported by online training.
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How long will the course take to complete?
The Performance training is split across two in-person sessions. Rhythm is a separate half-day session. There will also be practical work for you to practise in your own time after the in-person session. Progress through Online Theory at your own pace.
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What Qualifications or Certifications do I need?
You must hold a Cert III in Fitness to take part in this course.
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Do I need to have any cycle experience?
No Cycle experience is needed! We’ll cover everything you need to know.
___________________________________________________________________________________________________________________________________________________________________________________
What if I’m already a cycle instructor?
Ready to jump straight into teaching? Drop Quintin an email at quintin@oneplayground.com.au with your experience and what you’re looking for.
You can still take part in the course if you’d like to upskill.
How do I know if this program is right for me?
If you have a passion for fitness, helping to empower others, and thrive in an eletric atmosphere, the cycle studio is the place to be!
__________________________________________________________
What will I learn?
You'll learn everything you need to know to become a cycle instructor from how to create and epic class right the way through to delivery.
__________________________________________________________
Do I need to do both courses?
No, you can choose to do one or both! We reccomend attending both course to give you a wide, sold basis to begin your journey as an instructor.
__________________________________________________________
How much does the course cost?
We invest in our Great Humans. That means we’re offering this course totally free of charge.
__________________________________________________________
Is the course in person or online?
Each of the Performance and Rhythm trainings will have in-person sessions at our Marrickville gym. This will be supported by online training.
__________________________________________________________
How long will the course take to complete?
The Performance training is split across two in-person sessions. Rhythm is a separate half-day session. There will also be practical work for you to practise in your own time after the in-person session. Progress through Online Theory at your own pace.
__________________________________________________________
What Qualifications or Certifications do I need?
You must hold a Cert 3 in Fitness to take part in this course.
__________________________________________________________
Do I need to have any cycle experience?
No Cycle experience is needed! We’ll cover everything you need to know.
__________________________________________________________
What if I’m already a cycle instructor?
Ready to jump straight into teaching? Drop Quintin an email at quintin@oneplayground.com.au with your experience and what you’re looking for.
You can still take part in the course if you’d like to upskill.
COMPLETE THE FORM
Hit the button below to register your interest in the course and tell us why you'd like to take part.
ONLINE THEORY TRAINING
Complete online theory training to support your in-person sessions. Work through at your own pace.
IN-PERSON PRACTICAL
Attend x2 half days of training for the Performance Course and/or x1 half day for the Rhythm Course, led by our Master Trainers. This is an opportunity to ask questions and get on the bike!
JOIN THE TEAM
Upon completion of your online and in-person training, including a final teachback presentation, you'll have the opportunity to join the team as our next Superstar Cycle Instructor.
CONTACT US
Phone us on
1800 496 348
Office Hours
10am to 7pm | Monday to Friday
8am to 5pm | Saturday & Sunday
IN-PERSON TRAINING
ONLINE LEARNING
Support your learning with online training to be completed before attending your practical session. You'll then be able to access this at any time to support you on your Cycle Instructor journey.
MEET THE OP TEAM
Meet with the team to get to know us a bit better as well as share your experience and expectations for the course.
You have the opportunity to attend one or both of our courses